Our new RPHybrid class is being reviewed as one of the best classes we have offered so far. It is a 60 minute training program of functional performance, combined with with strength and metabolic exercises to burn fat, build muscle and a strong mind.
The class meets every Monday/Wednesday/Friday at 9:00 AM and Tuesday/Thursday at 5:00 am and 6:00 am.
You can sign up right on our website. Come and work out and meet those 2018 resolutions.
The Men’s Breakfast Club is running strong. Each Mon, Wed, and Fri morning the men come together to get fit, build strength and build a sense of community by supporting each other. The session starts at 7:00 am and runs for an hour. During that time you’ll sweat, grunt, and find that purpose inside of you that will cause you to Rise Above Average.
Our adult fitness classes bring people together to workout, get fit, and build endurance. It is a great way to start your journey to a healthy lifestyle. Check out the fun we have!
